Who We Are

Women Meditating Flowhouse Oakland Co-working

Welcome to Flowhouse Oakland, where wellness, creativity, and community unite.

Founded by Rozz Nash, Flowhouse is Oakland's newest BIPOC & LGBTQIA-centered sanctuary, offering a versatile space for wellness practitioners and creative professionals alike.

At Flowhouse, we provide a nurturing environment for a wide range of practices, including yoga, pilates, dance, and various other wellness and creative disciplines. Our space is open to those who seek to inspire, heal, and rejuvenate through their craft.

Our mission is to offer a haven for those who uplift our communities—a place where cultural warriors, artists, and healers can recharge, connect, and experience profound care. With world-class instructors, an inclusive community, and a diverse array of offerings, Flowhouse is where Oakland's visionaries come to find radical rest and renewal.

Join the flow and create with us!

Become a Member!

Our Mission

We welcome all sentient beings in our new flowhouse wellness space in Oakland! We are intentional in centering our BIPOC folks and LGBTQIA+ community. From bottom to top and side to side, flowhouse strives to represent the multifaceted fabric that is Oakland in all areas of our environment, from the clients to the staff, to the management team, and everything in between.

All are welcome to Join the Flow!

JOIN THE FLOW

Our Values

Freedom
A space where you are free to be you, in all your magnificent multi-hyphenate glory.

Love
A place to nurture your body, soul, spirit, and community. A place of equity, creativity, and joy. A body-positive, inclusive space that centers, supports, and uplifts BIPOC and LGBTQIA+ folks.

Oneness
A community that honors and acknowledges our indigenous ancestors, our teachers, and those that came before. A place of connection and compassion, where our energy flows out and flows in, so we are seen, heard, loved up, and cared for - a place where we all belong.

Wellness
A sanctuary for the body, mind, and spirit. Cultivating practices of true healing and deep rest. A chance to regenerate and replenish, and build strength and energy for all that we do in the world.