Aika has been practicing Pilates for the past 10 years and instructing for 8. She is originally from Southern California with roots in Tanzania. Aika has always been a mover growing up. In high school she was apart of the colorguard team where she truly fell in love with dancing and from there found her way to Pilates. She enjoys helping individuals connect to their bodies and is super excited to join the Flowhouse team. If you are looking to improve your form, increase your core strength, and lengthen your muscles, come take class with her! One of her favorite quotes by Maya Angelou summarizes her style of teaching, “People with forget what you said and did, but they won’t forget how you made them feel.” She hopes you leave her class feeling taller, stronger, and all around good!