Pilates Intro Workshop

Sign Up Here: https://momence.com/s/97579758

Tailored for beginners in the world of Pilates, this workshop offers a comprehensive introduction. Dive into the essential connection between breath and movement, elevate your awareness of body mechanics, and cultivate a sense of balance. By the end, you'll depart not only with a more centered body but also a clearer, more attuned mind, ready to embrace your Pilates journey with confidence.