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MANTRA AND MOVEMENTS ROOT WORKSHOP

  • Flowhouse 2036 Livingston Street Oakland, CA, 94606 United States (map)

Join us as we embark on this journey into the root chakra! This energetic center, located at the base of your spine, is the foundation of your life. It is connected to your sense of safety, confidence, and groundedness. This workshop will lead you through meditation, movements, and mantras all meant to open up the energy in your root and invite the love of God to heal any place that may be blocked. The brilliant and talented Sham E Monteiro and Sandrine Malary will guide the movements. Jennifer Johns will lead you in singing mantras in both Swahili and English. Tickets for donation are available at the door.  The suggested donation is $20-  but your gift is entirely up to you! No one is turned away due to lack of funds :)

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June 25

Somatic Yoga