Meet Your Instructor
Raj Escondo
Raj Escondo (pronouns: she/they) is a Filipinx and South Asian healing justice practioner, facilitator, and coach. Her healing modalities include yoga, reiki, and Eastern Ashiatsu where she centers communities of color and social movement leaders. She integrates her healing practices and principles into her work as an organizational development consultant, facilitator, and coach. You can expect her yoga classes to be focused on accessible movement, mindfulness, and a cultivation of your own inner leadership.
Raj supports folks in developing a compassionate and cozy home within themselves towards building community with others, the land, and ancestors. Her movement practice strengthens one's interoception skills supporting folks with histories of trauma, overwork, and stress to decompress and look within. Her class will bring you back to the breath, body, and present moment.
You can find Raj stopping by all kinds of East Bay community events, convincing her friends to take salsa and bachata classes with her, or grabbing a sparkling beverage from a local corner store.